top of page
Our Services
15 min
Free
1 hr
125 Canadian dollars
1 hr 30 min
165 Canadian dollars
1 hr
125 Canadian dollars
1 hr 30 min
165 Canadian dollars
Send me a message for more flexible call times, or "book now" to book a call during my working hours.
The term "Somatic" comes from the Greek word "Soma", meaning "the body".
While the term "somatic" has become a new popular term in recent years, in InBody Therapies; Somatic counselling is simply listening to the body's wisdom and insight over what the 'mind' has to say. It is a slowing down and tuning into the body innate healing abilities and nurturing a relationship of care between the body, spirit, mind and heart.
Price Discounts available to those in need
~Please reach out if this
applies to you~
Why are Somatic Therapy sessions 90 minutes?
While a degree somatic therapy is present in all counselling sessions, direct 'Somatic Therapy" appointments are based more solely around somatic body experience. In Somatic sessions, we take 15 minutes to presence ourselves, get grounded in the body, and listen to it's unique ways of knowing. At the end of the counselling sessions we take 15 minutes to come out of body time and back into our day. Gathering and solidifying what we learnt from our somatic session.
With these 15 minutes on either side of the therapy session, we have a full hour to be in deep communication with the body's wisdom and insight.
bottom of page