InBody therapies is a space to explore yourself, your emotions, your mind, your spirit, and your body's innate wisdom.
With the support of another to be with you in the depths of your most tender and most transformational spaces.
When we lean in close enough to hear its whispers, the body is always speaking to us and leading us towards healing.
InBody therapies not only focuses on the body, but on all aspects on the self.
InBody therapies is NOT a hands on approach, rather it supports you to do the hands on work within yourself. Marissa supports you to find your own unique way of self healing and transformation.
Space to Explore your mind, emotions, body and Spirit
Embody your True Self
Attentive & Attuned Support
Online & In-Person
There is a common perception in modern day society that we need to dive deeply into the core of our trauma. While in fact: doing so alone can be more harmful than helpful. Having a supportive other with us in these spaces, as well as deeply listening to our body if it wants to continue to look at these pieces of ourselves can speed up and enhance the healing process.
There is also an opposing perception in which we numb our difficult or socially rejected emotions in attempt to not feel them. While sometimes easier in the short term this can be harmful in the long term and can lead to breakdown and illness.
Marissa works with your own unique pace and encourages trust building within ones own self to help regulate the nervous system, mind and emotions.
Imagine what would happen if your Body and mind were in a state of Calm Awareness
Know Yourself
more Deeply
Through looking deeply within ourselves we can witness and access self wisdom and knowledge that may otherwise lay hidden within the psyche.
Experience a Calmer Nervous System
Somatic Therapy works with the nervous system to bring a sense of calm and awareness.
Somatic therapy is informed by
recent findings in Neuro-science and research backed.
Safety in Connection
Due to past experiences many of us may feel various degrees of "safety" with others. Relational Somatic Therapy can help deepen our sense of safety in connection with others AND within ourselves.
Improved Attention & Concentration
When our nervous system and body are in a calmer state we experience improved attention and concentration.
Short Term & Long Term Support
We all have differing needs at different times. There are options to book 1 or 3 sessions at a time and re-assess needs, or to receive continuous ongoing support that fits with your life.
Long Term Therapy
Continuous Ongoing support
Short Term Therapy
Focused & Time-Mangable Therapy
Testimonials
